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bariatric stage 2 diet recipes

There is one expense I have kept for myself continually since 2 weeks before surgery. Introduce one new food at a time and only every couple of days. Suggested Foods Ideas for Pureed Diet After Bariatric Surgery.

Daily food intake is broken up into 6 small, high protein meals. Add squash mixture and stir to combine. St. John’s Center for Metabolic and Weight Loss Surgery provides sample meal plans for a weight loss surgery phase two diet. Consume these proteins first at meals. It's hard to find good flavors on the soft and pureed bariatric diet but you need to stay on track to heal from Gastric Sleeve, Bypass, or Duodenal Switch surgery! St. John’s Center for Metabolic and Weight Loss Surgery provides sample meal plans for a weight loss surgery phase two diet. A Protein supplement will help you meet your daily protein requirements. As your body continues to heal, meeting your protein goal will be easier with the addition of more protein options in pureed form. Cook about 1 minute to blend flavors. 800-533-8762, © 2020 UPMC I Affiliated with the University of Pittsburgh Schools of the Health Sciences, Supplemental content provided by Healthwise, Incorporated. You must make the most out of the little me time you can get. Drink it in between meals.

Blend and puree. St. John’s Center for Metabolic and Weight Loss Surgery provides sample meal plans for a weight loss surgery phase two diet.

Light yogurt or light Greek yogurt Low or nonfat small curd cottage cheese. dishes you can prepare. This will limit how much pureed food you can comfortably eat at one time. If the gym is not the answer for a brief time, turn on some music, and have a dance party in your living room. This seriously was the easiest and most convenient set I’ve used! Wait at least thirty minutes between eating and drinking. Skim milk with added protein powder or non-fat dry milk, Light yogurt or light Greek yogurt Low or nonfat small curd cottage cheese, Blended cream soups with added baby food meat or finely minced meat, Mashed, moistened whitefish (cod, tilapia, haddock, orange roughly), Hot, thinned cereals such as oatmeal, cream of wheat, grits, farina, or cream of rice. Clear Liquids. Check with your surgeon about taking a chewable vitamin supplement. About once a month, I order about $60-$75 worth of products from Thrive Market. The pureed stage doesn’t last long. Wait at least 30 minutes after each meal. Our team periodically reviews articles in order to ensure content quality. Mostly because I lost myself for so long and gained it again since my surgery. At this stage you’ll continue to track both your fluid and protein intake. According to Medline Plus, the first two to three weeks after your surgery you’ll eat only liquid or pureed foods 2. Shape meat into patties on a plate & dress with your favorite condiments like mustard, mayo, ketchup or whatever you like on your hamburger.

Food can be pureed by cutting it into small pieces and adding liquids and seasonings (to taste) in a blender or food processor. It is recommended to consume 60-80 grams of protein. Start taking your chewable vitamin supplement with minerals.

Incorporate high protein foods into your diet, which helps your pouch heal. It's not an easy diet but using flavor makes it manageable. Stop drinking at least 30 minutes before mealtime. Mix ricotta cheese, parmesan, beaten egg, seasonings together and place in a oven proof dish. Since you have decided to invest in your future with weight loss surgery, you need to invest in the necessary tools for success. Also, check out this video with tips for how to succeed in the Pureed Diet Phase.

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